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The Art of Surviving The Next Few Moments.

Nervous System

When life goes spectacularly sideways, being told to look after yourself can feel like one more impossible instruction. On the peculiar art of getting through the next few minutes, finding a little room to think and why sometimes a biro and a scrap of paper are all the self-care you can manage.

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Jane!

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Writer, artist, nervous system educator and Big Chicken-in-Chief. I help you find your creative swagger, put your most interesting thoughts into words, develop a style that's unmistakably yours and get your brilliant ideas out in public where the rest of us can enjoy them.

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The word-shifting, thinking-out-loud writing technique for unstucking your words and getting more of your excellent squirrely self onto the page.

The Mouthy Squirrel Writing Method.
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